Guest Blogger: Kate from Uniquely Undone – Dieting is Easy?

Dieting is easy – said no one ever! After years of yo-yo dieting, I decided to enter a weight loss challenge for the first time last August. It started out as a low calorie, protein shake approach, but it quickly turned into a low carb eating plan. Not only have I managed to lose 42 lbs, but I’ve kept it off for almost a year now! Go me! Oh, and I might add that I WON the most inches lost part of that challenge!! A nice $162 in my pocket!! Woot woot!

I encourage any of you who are struggling with weight to give the low carb lifestyle (yes, lifestyle, because lets face it, diets don’t work; it MUST become a lifestyle to be successful) a try. You can enjoy most everything you love within time, and once you’ve become accustomed to what you can and can not eat, it’s pretty simple to follow forever!

On an aside, I know there have been tons of debate on the health aspect of low carb living, however, I’ve yet to come into any serious health issues, and for me, it’s what works! So with that, I bring to you a truly great low carb product…
.

Not only is the bread really tasty, but you can finally eat a sandwich! Each wrap is only 14 carbs, and if you cut it in half (which is plenty for a sandwich) it’s only 7 carbs. But what’s even better…with 3 grams of fiber, you can have half a wrap for only 4 net carbs! Compared to approximately 12 carbs for one slice of white bread, that’s HUGE! Us low carb eaters can finally eat a sandwich again!

4 Net**(If I’m confusing any of you, I apologize! I’d be more than happy to let you in on the low carb lingo! Just shoot me an email!)

You can let your imagination run wild with all of the endless recipes that are fit for a low carb lifestyle, but I happen to not only be on a “diet”, but have a frugal budget as well! So, I’m a fan of the packaged lunchmeats. Believe it or not, they can be a whole lot cheaper than deli meat, unless of course you find a great sale going on. I always stick to store brand, but this time I was able to grab Hillshire Farm turkey at a superior price thanks to new grocery sensation Bottom Dollar! I did splurge on some tasty salami from BJ’s Wholesale Club (where I also got the Lavash bread), and considering it’s freshness, it was worth it!

Open face final1

Slap on some spicy mustard, muenster cheese, fresh romaine lettuce, and a pickle, and you have a truly tasty, satisfying, low carb meal!

Finished final
Are you living a low carb lifestyle and have any great recipes to share? Let us know!


Recipe: Honey Corn Muffins with Buttermilk Substitute

As you probably could have guessed by now, I’m obsessed with corn bread/corn muffins.  However, not too long ago we needed a quick and easy corn muffin recipe, so this was the one we tested out.  It’s STINKIN’ delicious!!  :)  They’re so flavorful, moist, sweet, etc.; I seriously could go on and on about them!  :)

One of the ingredients in this recipe is buttermilk.  Who has buttermilk around?  Not me.  LOL  So I was on the hunt for a substitute and I found one!  :)

Buttermilk_Substitute

Buttermilk Substitute

Ingredients:

  • 1 c milk
  • 1 tbsp vinegar

Directions:

  • Combine ingredients and let stand 5 minutes.
  • After 5 minutes, mix together well and use

source: http://www.food.com/recipe/substitute-for-buttermilk-124413

After about one minute, you’ll see the milk thicken!  It’s pretty cool to watch, and worked like a charm!  Will definitely have to remember this one for future recipes!

Anyways, ENJOY the corn muffins!  :)

Honey_Corn_Muffins

Honey Corn Muffins

Ingredients:

  • 2 eggs
  • 1 c. buttermilk
  • 1/4 c. honey
  • 4 Tbl. (1/2 stick) unsalted butter, melted
  • 1 1/4 c. cornmeal
  • 3/4 c. flour
  • 1 Tbl. baking powder
  • 1/4 c. light brown sugar
  • 2 Tbl. sugar
  • 1 tsp. salt

Directions:

  • Preheat oven to 400 degrees.
  • Whisk together eggs, buttermilk, honey and melted butter.
  • Add in cornmeal, flour, baking powder, brown sugar, sugar and salt; stir together just until combined.
  • Divide batter between muffin cups, filling 3/4 full.
  • Bake for 12-15 minutes or until golden; DO NOT OVERBAKE.

source: http://eatcakefordinner.blogspot.com/2013/03/honey-corn-muffins.html


Help Oklahoma

644390_542249765816655_1357692116_nI was going to do a Wednesday Wordless today because I hadn’t done one in a few weeks, but with everything that happened a few days ago, I feel like this post was the better option.

On Monday while I was blogging, I saw a post on Facebook about an EF4 Tornado in Oklahoma City and the local NBC station was covering it.  I thought I would click on the video and just get a glimpse of it; three-four hours later I continued to watch the horribleness that I was seeing.  It was honestly nothing like I’ve ever seen before.  I’ve lived on Ohio my whole life, so this isn’t exactly something that we worry about, so I can’t even imagine what the feeling was like for those in OKC.  My parents used to live in Tornado Alley when dad was in the Air Force in Altus, OK, so I have heard stories, but to actually watch what I did on Monday, I still can’t believe it.

Thoughts are DEFINITELY going out to all those affected by this “monster.”

When events like this happen, we instantly want to do something. Anything. If you’re local, there are many different organizations and police departments accepting donations.  Here are some ways that you can help:

Text STORM to 80888 to donate $10.00 to the Salvation Army.

Follow @salvationarmyUS on Twitter for updates.

Text FOOD to 32333 to donate $10.00 to the OKC Food Bank.

The Regional Food Bank of Oklahoma is located in Oklahoma City; follow @rfbo on Twitter for updates.

Text REDCROSS to 90999 to donate $10.00 to the Red Cross.

Follow @redcross on Twitter for updates.


Arby’s KING HAWAIIAN Getaway Sweepstakes

This is a Sponsored post written by me on behalf of Arby’s for SocialSpark. All opinions are 100% mine.

Who doesn't LOVE Arby's??  My family and I have been eating their food for years!  Hello…Arby sauce and curly fries with cheese sauce!  DELICIOUS!  :)

Arby’s is excited to announce a new twist to the classic Roast Beef sandwich! For a limited time only, Arby’s is partnering with the iconic  brand KING’S HAWAIIAN to introduce two irresistible new sandwiches to their menu, the KING’S HAWAIIAN Roast Beef and KING’S HAWAIIAN Roast Beef & Swiss. One bite of these delicious new flavor combination and customers will experience Roast Beef Paradise, or as Arby’s calls it; Roast-Beef-atopia!

Arby’s KING’S HAWAIIAN roast beef sandwich

The sandwiches are served hot, and made fresh to order!  Here's a detailed descripton of the TWO new KING’S HAWAIIAN sandwiches:

  • Arby’s KING’S HAWAIIAN Roast Beef sandwich comes with an extra helping of freshly sliced roast beef, piled high on a soft and slightly sweet KING’S HAWAIIAN bun
  • Arby’s KING’S HAWAIIAN Roast Beef & Swiss sandwich has the same extra helping of roast beef and KING’S HAWAIIAN bun, topped with Swiss cheese, crunchy pickles and creamy Dijon spread
I actually asked my sister (who recently tried the KING’S HAWAIIAN Roast Beef) how she enjoyed the new combo and she described the KING’S HAWAIIAN as a sweet, light and airy combo!  She also explained that the serving of roast beef was a hearty helping!  Her little tip was that you ask for Arby and Cheese Sauce on the side to take your sandwich to a whole new level!  My sister is pretty much and Arby's expert, so I would definitely trust her opinion!  :)
 
To celebrate this unique partnership, Arby’s is hosting a Hawaiian Getaway sweepstakes to offer customers the chance to surf in paradise! The grand prize winner will receive a round trip for two with four nights stay in Honolulu, HI. Plus a premium group lesson at one of the island’s premier surf schools, Hawaiian Fire. For more details and to enter the sweepstakes visit Arby’s Hawaiian Getaway Sweepstakes from April 29 – May 26!!

Visit Sponsor's Site


Co-Host: Like Me on Facebook

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