Guest Blogger: Melisa – Best Vegan Smoothie recipes

Best Vegan Smoothie recipes

Raw ingredients with vitamin complex, microelements, enzymes and cellulose which are whipped up in a blender are the best start for a new day. Today smoothies are equivalent of meal and of dish of full value for breakfast. In this article you will find the best and the tastiest smoothie recipes in the world.

 

Best Vegan Smoothie Recipes

Smoothie “Apple pie”

  • ½ cup of water
  • ½ cup of apple juice
  • 1 tablespoonful of walnuts
  • ½ teaspoon of cinnamon
  • some vanillin or seeds of the vanilla pod
  • a pinch of ground nutmeg
  • ½ cucumber
  • a bunch of spinach
  • 1 apple
  • ¼ avocado
  • ice (if you wish)

Mix all the ingredients in a blender and whip to homogeneous state.

Best Vegan Smoothie Recipes

Smoothie “Strawberry Cashew Shake”

  • 1 cup of strawberry
  • 1 cup of nut milk
  • 3 tablespoonfuls of rolled oats
  • ½ teaspoon of flax or chia seed
  • a small handful of cashew nuts
  • ½ teaspoon of apple vinegar
  • 1 teaspoon of lemon juice
  • some vanillin or seeds of the vanilla pod
  • add some sweetener to taste (honey, agave or stevia syrup)

Mix all the ingredients in a cup or drinking bowl, cover and leave for a night in the fridge. In the morning whip until mashed state. Dilute with nut milk if necessary.

Best Vegan Smoothie Recipes

Smoothie “Green energy”

  • 1 cucumber
  • 2 bunches of spinach
  • 2 cups of cut pineapple or melon
  • 1 cup of brewed green tea
  • Juice of ½ lemon
  • 2 cm of ginger root

All ingredients should be mixed in a blender until homogeneous state.

Best Vegan Smoothie Recipes

Mint smoothie with chocolate

  • ½ bunch of mint
  • 100 ml of soy, nut or rice milk
  • 2 bunches of spinach
  • 1 banana
  • 50 g of chocolate
  • 1 teaspoon of chia or flax seeds

All the ingredients, except chocolate, should be mixed in a blender until the cream state. Chocolate should be frozen beforehand and then just break it into small pieces. The half of it you can add to your smoothie and whip and the other half just use for powdering your dish.

Best Vegan Smoothie Recipes

Smoothie “Blueberry muffin”

  • 1 ½ cup of almond’s milk
  • ½ cup of blueberry, blackberry, bilberry or blackcurrant
  • 2 tablespoonfuls of rolled oats
  • 2 tablespoonfuls of coconut chips
  • 1 teaspoon of vanilla extract
  • 1 teaspoon of chia or flax seeds

Ingredients are to be mixed and left in the fridge for a night. Whip them in a blender in the morning.

Best Vegan Smoothie Recipes

Spiced pumpkin smoothie

  • 1 cup of almond’s milk
  • 150 g of pumpkin
  • ½ banana
  • 1 tablespoonful of raisins
  • vanillin
  • pinch of cinnamon
  • pinch of dry ground ginger
  • pinch of mace
  • pinch of ground pimento

Just mix and whip all the ingredients in a blender.

Best Vegan Smoothie Recipes

Chocolate smoothie

  • 1 cup of nut milk
  • 6 tablespoonfuls of rolled oats
  • 1 teaspoon of chia or flax seeds
  • 1 tablespoonful of almond flakes or raw almonds
  • 1 tablespoonful of cocoa powder
  • vanillin or seeds of the vanilla pod

Mix the ingredients and leave in the fridge for a night. Whip in a blender in the morning until a cream state

Best Vegan Smoothie Recipes

Berry smoothie

  • 1 cup of soy or nut milk
  • a bunch of spinach
  • 1 teaspoon of cocoa powder
  • 2 tablespoonfuls of raw almonds
  • 1 tablespoonful of coconut oil
  • 1 date
  • 1 teaspoon of spirulina
  • 1 cup of frozen berries
  • ice, if you wish

Mix the ingredients in a blender and whip to the homogeneous state.


About the author: Melisa Marzett is a glorious writer. Food, healthcare and entertainments are her hobbies. You have a good opportunity to find out something interesting on these issues: Google+|coolcustomessay.com.

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