Kitchen Staples on Steroids: Uses for Baking Soda Every Day and in Every Way
Most people associate baking soda as the old-fashioned fridge deodorizer that you leave in the fridge to eliminate nasty odors. However, baking soda can also be used as a non-toxic replacement for many of your home’s harsh chemical cleaning products.
Baking soda also offers a vast range of health benefits when used the right way. It can be used to replace commercially-bought chemical-laden products to achieve great results in your beauty regime too.
Baking Soda vs Baking Powder
It’s important to remember that baking soda is not the same thing as baking powder, which contains aluminum. By comparison, baking soda is technically known as sodium bicarbonate and is found in natural form as the mineral nahcolite. It’s also sold as ‘bicarbonate soda’ in some countries.
Top Health Uses for Baking Soda
#1: Natural Deodorant – make your own natural deodorant by combining a teaspoon of baking soda with a teaspoon of water to create a paste. Rub the paste on your underarms to keep you smelling fresh all day.
#2: Sunburn Relief – Draw a lukewarm bath and add half a cup of baking soda. Soak in the tub to relieve sunburned skin.
#3: Natural Toothpaste – Combine baking soda with food-grade hydrogen peroxide and add a drop of cinnamon essential oil and a couple of drops of water to form a paste. The paste helps to remove plaque from teeth and leaves your breath smelling fresh.
#4: Indigestion and Heartburn Relief – Add half a teaspoon of baking powder to two cups of water. Drink the mixture after eating for some relief from symptoms of indigestion and heartburn, as the combination helps to neutralize stomach acid.
#5: Exercise Enhancer – add a teaspoon of baking soda to two cups of water and drink it after exercising. The mixture helps to absorb lactic acid that builds up in your muscles when you work out.
#6: Itchy Skin Relief – a natural way to reduce inflammation and irritation caused by insect bites or poison ivy is to make a paste of baking soda and water. Dab the paste on the affected area for some relief.
#7: Improve Kidney Function – Baking soda is an alkaline substance, so it can help to keep your body’s pH levels balanced. Drinking a teaspoon of baking soda in a glass of water can help to boost kidney function.
Be sure to check how to drink baking soda the right way, as it’s important not to drink more than the recommended daily dose.
Top Uses for Baking Soda around the Home
#1: Fridge Deodorizer – perhaps the best known use for baking soda is as a fridge deodorizer. Place a tablespoon of baking soda into a small bowl and leave it on a shelf in the fridge to eliminate nasty odors. Change the baking soda each week for the best results.
#2: Pot and Pan Cleaner – combine a half teaspoon of baking soda with a teaspoon of water and mix it into a paste. Dip a wet sponge into the paste and scrub your pots and pans. The baking soda removes grease and grime and leaves them sparkling.
#3: Non-Toxic Oven Cleaner – the chemicals used in commercial oven cleaning products can be downright dangerous. Aside from being made from harsh chemicals, they also release fumes that can be toxic. Fortunately, you can use baking soda as a non-toxic replacement that doesn’t release any harmful fumes. Simply combine 4 tablespoons of baking soda with a quart of water. Dip a damp sponge into the mixture and scrub your oven until it gleams.
#4: Ant and Cockroach Repellent – keeping ants out of the house can be challenging, but sprinkle a little baking soda around the point where they enter and they’ll stop coming in. Likewise, sprinkle some baking soda around any areas in the kitchen or pantry where cockroaches hide and they’ll scatter.
#5: Drain Cleaner – the caustic chemicals in many commercial drain cleaning products can release harmful fumes and cause serious injury, so why not switch to baking soda instead? Unclog blocked drains by pouring a quart of boiling water down the drain. Then pour half a cup of baking soda and a cup of white vinegar. Cover the drain and leave it for around 20 minutes, then run hot water to rinse.
#6: Chrome Polish – chrome and stainless steel tapware can get grimy quickly, but they’ll come up sparkling if you polish them with a simple paste of baking soda and water. Combine a teaspoon of baking soda with two teaspoons of water to make your paste. Dip a damp sponge into the paste and polish. When you’re done, wipe the chrome with a paper towel.
#7: Laundry Cleanser – baking soda works to regular pH levels in the water. It also contains natural properties that kill fungi and mold. Add half a cup of baking soda to your regular laundry detergent for a cleaner load.
#8: Kitchen Countertop Antibacterial Wipe – mix a teaspoon of baking soda with a tablespoon of white vinegar and add a cup of water. Put the mixture into a spray bottle and use it on kitchen countertops for an antibacterial clean. Remember to shake the bottle before each use.
#9: Microwave Cleaner – combine a teaspoon of baking soda with a teaspoon of water to create a thick paste. Dip a damp sponge into the paste and use it to wipe away food and grease in your microwave easily.
#10: Dishwasher Aide – Add a teaspoon of baking soda to your regular dishwashing cycle. The baking soda will help to eliminate grease and grime from dishes and reduce buildup of sediment inside the pipes.
Claire Archer makes 85% of the cleaners she needs around the home, on a mission to banish toxic chemicals from her home to create a safer environment for her family. She calls herself the Hippy Mom and is a green, eco-conscious, tree-hugging lady who would do anything to help anyone in need.