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Healthy Apple Pancake Souffle recipe

Healthy Apple Pancake Souffle recipe

My family and I have been eating this Apple Pancake Souffle recipe for years.  It’s simple, healthy, and completely delicious!  :)  Honestly, you can’t even tell that it’s a Weight Watchers Recipe!  :)  ENJOY!

Healthy Apple Pancake Souffle

Print Recipe


  • 1 c and 2 tbsp flour
  • 3 tbsp sugar
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • 2 c fat free egg substitute
  • 2 c skim milk
  • 1 tsp vanilla extract
  • 2 tbsp unsalted butter
  • 6 apples peeled and thinly sliced
  • 3 tbsp firmly packed light brown sugar



Preheat the oven to 425 degrees.


In a large bowl combine the flour, sugar, salt, and cinnamon; make a well in the center.


Add the egg substitute, milk and vanilla; whisk until thoroughly combined.


Place the butter in a 13x9" baking dish; place in the over until the butter is melted and sizzling about 3 mins.


Add apples and mix gently to coat.


Bake until the apples are heated through, about 5 minutes.


Pour the egg mixture over the apples; sprinkle with the brown sugar.


Bake until the souffle is puffed and gold and a knife inserted in the center comes out clean, about 35 minutes. Serve at once.


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